Dietitian Jeff Novick MS RD blows the lid off of foods labeled “fat-free” which are in fact 100% fat.
If you have a few minutes this video is really worth watching. I have never asked you guys and gals to watch something but here it is. Jeff taught part of my wife’s Plant Based class at Cornell and he was excellent.
His website is: http://www.jeffnovick.com/RD/Home.html