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Category Archives: Health

Fuel vs. Food

March 21, 2013

I like to eat raw oats with rice milk.  If I am in a dessert mood I add honey or …

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Dear Ann, Caldwell & Rip Esselstyn

February 27, 2013

This morning I shook hands with Rip Esselstyn.  Whole Foods, led by John Mackey, has thrown its full support behind Rip.  Whole …

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You Want the Truth? Stare in a Mirror

December 11, 2012

Do you want the absolute truth to any question you have? Look in a mirror, stare into your own eyes …

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Why Does Your Car Feel Faster After You Wash It?

October 2, 2012

My car is seven years old.  ”She” has been everywhere with me.  When I first bought her, I washed her every …

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Dr. McDougall: How I Treat Patients with High Blood Pressure

July 20, 2012

I recently contacted Dr. McDougall with several questions and the class act that he is, he responded within hours.  I …

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Inhale Belly Rises…Exhale Belly Falls

July 3, 2012

Summer has already shown to be a hot one throughout the country.  A few weeks ago it felt like 105 …

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Please Consider Not Eating Meat

July 2, 2012

I am a grown man. This speech makes me cry deeply. It is time to change. Please take ten minutes …

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110 Years Later; Animal Protein Kills

July 2, 2012

You only have to glance at the chart above to get a clear picture of what is killing us.  Cancer has …

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Plop, Plop, Fizz, Fizz… Oh How Dangerous It Is

June 20, 2012

Heartburn is a primary indicator that your body is not well. I have very specific memories of being highly acidic …

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Hitler Was a Vegetarian?

June 15, 2012

I had not heard that Adolf Hitler was a vegetarian before, until I opened my inbox this morning. Thank you …

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Recent Posts

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  • Fuel vs. Food
  • Dear Ann, Caldwell & Rip Esselstyn
  • A Fragile String Can Cross a Chasm
  • You Want the Truth? Stare in a Mirror
  • Elections Make Me Crazy
  • Why Does Your Car Feel Faster After You Wash It?
  • Dr. McDougall: How I Treat Patients with High Blood Pressure
  • Inhale Belly Rises…Exhale Belly Falls

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